Reiki is an energy technique for stress reduction and relaxation, which also promotes physical healing. Based on the idea that an unseen life force energy flows through us, Reiki realigns one’s energy field into divine harmony.
Hypnosis is a state or condition in which the client becomes highly responsive to positive suggestions. During the hypnosis process a client is induced into a deep relaxation which quiets the conscious mind and enables the subconscious mind to retain helpful suggestions provided by the hypnotherapist.
Hypnosis can be used to maximize skills, change a behavior, address old trauma, overcome phobias, increase self-esteem, cope with anxiety or pain, or relieve stress.
Emotional Freedom Techniques (EFT or “Tapping”) is a healing modality that uses practices from acupressure and talk therapy to help shift behavioral and emotional patterns. In EFT cognitive thoughts are combined with simple tapping with the fingertips on specific meridian points on the hand, head and chest. This tapping helps remove energy disturbances and allows the client to overcome emotional and physical challenges, thus bringing in greater peace and harmony.
The Inner Counselor is a modality which utilizes elements of accessing the subconscious mind, working with the conscious mind, and calling in spiritual guidance to move through emotional blocks or unhelpful behavioral and thought patterns. Through the use of powerful guided questions and imagery, and using a process which deeply honors the client's inner wisdom and truth, the Inner Counselor quickly helps us identify the origins of beliefs and feelings and enables us to upgrade those old wounds to healed and empowered truths.
HMR is a gentle reframing technique that uses the body’s wisdom and ability to heal. Through energetically accessing past memories, HMR allows for an upgrading of the memory to eliminate the trauma and invite in harmony and safety.
Access Bars is a facilitated energy healing that enables deepened consciousness- allowing one to awaken to more possibility, more choice, and more life. It helps the receiver move from restrictive thoughts and emotions to a space of perceiving, knowing, being and receiving.